The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, PhD ; foreword by Mehmet Oz, MD, (sound recording)

Resource Information

The instance The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, PhD ; foreword by Mehmet Oz, MD, (sound recording) represents a material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library. This resource is a combination of several types including: Instance, Sound Recording, Electronic.

The Resource The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, PhD ; foreword by Mehmet Oz, MD, (sound recording)

Image: https://secure.syndetics.com/index.aspx?type=xw12&client=stcathp&isbn=9781478909989&upc=&oclc=pr01199762/LC.JPG

Label: The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, PhD ; foreword by Mehmet Oz, MD, (sound recording)

Title remainder: discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more

Medium: sound recording

Statement of responsibility: Michael Breus, PhD ; foreword by Mehmet Oz, MD

Instantiates

The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more

Publication

New York, Hachette Audio, 2016

Note: Compact disc

Accompanying material: 1 computer optical discs (4 3/4 inches)

Capture and storage technique: digital storage

Carrier category

audio disc
computer disc

Carrier category code

Carrier MARC source

rdacarrier
rdacarrier

Color: multicolored

Configuration of playback channels: stereophonic

Content category

spoken word
computer program

Content type code

Content type MARC source

rdacontent
rdacontent

Dimensions: 4 3/4 inches +

Dimensions

4 3/4 in. or 12 cm. diameter
4 3/4 in. or 12 cm.

Edition: Unabridged.

Extent: 8 audio discs (10 hours)

Groove width / pitch: not applicable

Isbn: 9781478909989

Kind of cutting: not applicable

Kind of disc cylinder or tape: mass produced

Kind of material: plastic with metal

Media category

audio
computer

Media MARC source

rdamedia
rdamedia

Media type code

Other physical details: digital

Publisher number: 2-X0998

Record ID: 839407

Sound: sound

Special playback characteristics: digital recording

Specific material designation

sound disc
optical disk

Speed: 1.4m. per second (discs)

System control number

pr01199762
839407

Tape configuration: not applicable

Tape width: not applicable

Context

Context of The power of when : : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, PhD ; foreword by Mehmet Oz, MD, (sound recording)

Context

Item

Instantiates