Summary of food : what the heck should I eat?

Resource Information

The work Summary of food : what the heck should I eat? represents a distinct intellectual or artistic creation found in St. Catharines Public Library. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.

Label

Summary of food : what the heck should I eat?

Title remainder

what the heck should I eat?

Creator

• Hyman, Mark, 1959-

Contributor

• hoopla digital
• Morris, Al

Author

• Hyman, Mark, 1959-

Subject

• Food
• Food supply

Language

eng

Summary

Wanna Listen But Not Enough Time? Then, grab a SpeedyReads of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health by Mark Hyman Now! Here's a sample of what you'll hear in this book: Summary of Food: What the Heck Should I Eat? Most of us get befuddled when it comes to healthy eating. The author's reason for writing this book is because food confuses people and the author wants to guide and assist readers in utilizing food to be healthy instead of illness. Today's paradox is that most of the food we consume has gone through so much tampering and processing that it is not even fit to be called food. We need to comprehend that in addition to being a source of fuel for our bodies, food is also medicine and information that contains power over everything that our mind and body can do. It also links us to our bodies and other people. In simple words, food can govern all aspects of existence. The issue is that the industrial food system has endorsed an overall diet of the kind of food that is devoid of nutrients and full of starch, sugar, herbicides, pesticides, hormones, antibiotics and other chemicals, trans fats, monosodium glutamate (MSG), additives, artificial colors and sweeteners , preservatives, high-fructose corn syrup and heightened allergens. This food has also been processed to a degree that it has become something other than food.*this is an unofficial summary of of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health meant to enhance your reading experience. It is not endorsed, affiliated by Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health or Mark Hyman. It is not the full book

Accompanying matter

technical information on music

Cataloging source

Midwest

Dewey number

641.3

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

PerformerNote

Read by Al Morris

Target audience

adult

Transposition and arrangement

not applicable