A fearless heart
Resource Information
The work A fearless heart represents a distinct intellectual or artistic creation found in St. Catharines Public Library. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.
The Resource
A fearless heart
Resource Information
The work A fearless heart represents a distinct intellectual or artistic creation found in St. Catharines Public Library. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.
- Label
- A fearless heart
- Statement of responsibility
- Thupten Jinpa
- Language
- eng
- Summary
- "The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 177/.7
- Form of composition
- not applicable
- Format of music
- not applicable
- PerformerNote
- Read by Sanjiv Jhaveri
- Series statement
- Brilliance Audio on compact disc
Context
Context of A fearless heartWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stcatharines.library.on.ca/resource/SxlF_LHy5z4/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stcatharines.library.on.ca/resource/SxlF_LHy5z4/">A fearless heart</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stcatharines.library.on.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stcatharines.library.on.ca/">St. Catharines Public Library</a></span></span></span></span></div>
