Weight loss
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Weight loss
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- 10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health
- 10 minute trainer--Core cardio
- 10-day green smoothie cleanse
- 20 pounds younger : the life-transforming plan for a fitter, sexier you!
- 21 pounds in 21 days : the Martha's Vineyard diet detox
- 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe, and satisfy
- 3 fat chicks on a diet : because we're all in it together
- 30 days whole food: the essential 30 day diet meal plan to lose body fat & achieve your weight lo
- 4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out
- 5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
- 50 fitness tips you wish you knew
- 8 minutes in the morning for extra-easy weight loss : guaranteed to shed 2 pounds a week : no equipment, no calorie counting, no deprivation
- 8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more
- 8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks -- guaranteed!
- A smart woman's guide to weight loss
- All is forgiven, move on : our lady of weight loss's 101 fat-burning steps on your way to sveltesville
- Always eat after 7 PM : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight
- Always hungry? : conquer cravings, retrain your fat cells & lose weight permanently
- Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
- Always too much and never enough
- Always too much and never enough : a memoir
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
- Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great -- and losing weight
- Belly fat diet for dummies
- Best of comfort food diet cookbook
- Big problems : a former fat guy's look at why we're getting fatter and what you can do to fix it
- Biggest loser, the workout, Weight loss yoga
- Blast the sugar out! : lower blood sugar, lose weight, live better
- Blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
- Bob Greene's total body makeover
- Body by science : a research-based program for strength training, body building, and complete fitness in 12 minutes a week
- Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition
- Body kindness : : transform your health from the inside out-- and never say diet again
- Body kindness : transform your health from the inside out--and never say diet again
- Body love : live in balance, weight what you want, and free yourself from food drama forever
- Body love every day : : choose your life-changing 21-day path to food freedom
- Body love every day : choose your life-changing 21-day path to food freedom
- Body love every day : choose your life-changing 21-day path to food freedom
- Body respect : what conventional health books get wrong, leave out, and just plain fail to understand about weight
- Body-for-LIFE for women : a woman's plan for physical and mental transformation
- Boogie down the pounds, Richard Simmons super sweatin' disco workout
- Bread is the devil : win the weight loss battle by taking control of your diet demons
- Bright line eating : the science of living happy, thin, and free
- Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
- Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
- But I'm hungry! : 2 steps to beating hunger and losing weight forever
- Champions body for life : 12 weeks to mental and physical strength
- Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month
- Chia : boost stamina, aid weight loss, improve digestion : 75 recipes
- Chicken soup for the dieter's soul : inspiration and humor to get you over the hump
- Choose to lose : the 7-day carb cycle solution
- Chris Powell's choose more, lose more for life. --
- Cinch! : conquer cravings, drop pounds, lose inches
- Complete keto : a guide to transforming your body and your mind for life
- Cooking that counts : 1,200- to 1,500-calorie meal plans to lose weight deliciously
- Crunch super slim down pilates yoga blend
- Dancing with the stars, Cardio dance for weight loss
- Debby Mack's plus size workouts, Back 2 basics
- Debby Mack's plus size workouts, Cardio kick!
- Denise's daily dozen : the easy, every day program to lose up to 12 pounds in 2 weeks
- Diabetes superfoods cookbook and meal planner : power-packed recipes and meal plans designed to help you lose weight and manage your blood glucose
- Diet fiction
- Diet myths that keep us fat : and the 101 truths that willsave your waistline - and maybe even your life
- Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you
- Does this clutter make my butt look fat? : an easy plan for losing weight and living more
- Down size : 12 truths for turning pants-splitting frustration into pants-fitting success
- Dr. Gott's no flour no sugar diet : the simplest way to lose weight!
- Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
- Dr. Kellyanne's bone broth diet: : lose up to 15 pounds, 4 inches-- and your wrinkles!-- in just 21 days
- Dressing on the side (and other diet mythis debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
- Eat : the effortless weight loss solution
- Eat Q : unlock the weight-loss power of emotional intelligence
- Eat it to beat it : banish belly fat--and take back your health--while eating the brand-name foods you love!
- Eat right 4 your type : the individualized blood type diet solution : 4 blood types, 4 diets
- Eat right for your metabolism : how the right foods for your type can help you lose weight
- Eat this, not that! : the best (& worst) foods in America
- Eat this, not that! : thousands of simple food swaps that can save you 10, 20, 30 pounds -- or more!
- Eat this, not that! restaurant survival guide : the no-diet weight loss solution
- Eat this, not that! supermarket survival guide
- Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
- Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
- Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
- Eat what you love : quick and easy
- Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry
- Eat, nourish, glow : 10 easy steps for losing weight, looking younger, and feeling healthier
- Eating clean : the 21-day plan to detox, fight inflammation, and reset your body
- Eating in the light of the moon: : how women can transform their relationships with food through myths, metaphors & storytelling
- Ending the food fight : guide your child to a healthy weight in a fast food/fake food world
- Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
- Extreme transformation
- Fat flush for life : the year-round super detox plan to boost your metabolism and keep the weight off permanently
- Fat no more : a teenager's victory over obesity
- Fat to skinny fast and easy! : eat great, lose weight, and lower blood sugar without exercise
- Fat wars : 45 days to transform your body
- Fat wars : action planner
- Fight fat after forty : break your stress-fat cycle
- Finally full, finally slim : 30 days to permanent weight loss one portion at a time
- Fit and fabulous in 15 minutes
- Fit body yoga : burn calories while you tone & strengthen
- Fit from within : 101 simple secrets to change your body and your life, starting today and lasting forever
- Fit to live : the 5-point plan to become lean, strong, & fearless for life
- Fitter faster : your best ever body in 8 weeks
- Flat belly yoga! : the 4-week plan to strengthen your core
- Food : what the heck should I eat?
- Food can fix it : : the superfood switch to fight fat, defy aging, and eat your way healthy
- Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
- Food freedom forever : letting go of bad habits, guilt, and anxiety around food
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- From fat to finish line
- Full : a life without dieting ; weight-loss secrets from a weight-loss surgeon (without the surgery!)
- Full-filled : the 6-week weight loss plan for changing your relationship with food--and your life--from the inside out
- Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease
- Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever
- Good housekeeping drop 5 lbs : the small changes, big results diet
- Gut reactions : the science of weight gain and loss
- Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain
- Health at every size : the surprising truth about your weight
- Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
- Healthy eating for weight management
- How not to diet : the groundbreaking science of healthy, permanent weight loss
- How to help your overweight child-- eat healthily and well, enjoy exercise, boost self-esteem & self-respect, achieve a healthier weight
- How to quit smoking without gaining weight
- How to retrain your appetite : lose weight permanently eating everything you love
- Hunger free forever : the new science of appetite control
- I quit sugar : your complete 8-week detox program and cookbook
- I'll have what she's having : my adventures in celebrity dieting
- Instant loss : eat real, lose weight
- Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your Instant Pot, electric pressure cooker, and more
- Intermittent fasting for women, Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Liv
- Intermittent fasting miracle
- Intuitive eating : a revolutionary anti-diet approach
- Intuitive eating : a revolutionary program that works
- Iron yoga
- Is your job making you fat? : how to lose the office 15... and more!
- It starts with food
- It's different for men : the men's weight loss strategy for health, wealth, and sexual vitality
- JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
- JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks
- JJ Virgin's sugar impact diet: : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
- Jane Fonda prime time, Trim, tone & flex
- Jared, the Subway guy : winning through losing : 13 lessons for turning your life around
- Jillian Michaels 10 minute body transformation, Season 1
- Jillian Michaels : beginner shred
- Jillian Michaels, 10 minute body transformation
- Joy's LIFE diet : four steps to thin forever
- Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
- Just 10 lbs. : easy steps to weighing what you want (finally)
- Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
- Just the rules! : Tosca's guide to eating right
- Keto diet for beginners - includes info on keto diet foods, keto diet recipes and keto diet meal
- Ketogenic diet beginner's guide : your weight loss journey is about to begin!
- Ketogenic diet for beginners : the complete low-carb guide for optimal weight loss
- Killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism
- Kim Lyons' your body, your life : the 12-week program to optimum physical, mental & emotional fitness
- Leslie Sansone just walk, 4 mile power walk
- Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
- Leslie Sansone's walk at home : 5 really big miles, Walk slim
- Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
- Living low carb : controlled-carbohydrate eating for long-term weight loss
- Lose it right : a brutally honest, 3-stage program to help you get fit and lose weight without losing your mind
- Lose it! : the personalized weight loss revolution
- Lose the clutter, lose the weight : the 6-week total-life slim down
- Lose the clutter, lose the weight : the six-week total-life slim down
- Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food
- Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
- Lose weight now : the easy way
- Lose weight safely & effectively without fad diets or gimmicks
- Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss
- Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!
- Low carb intervallfasten : so zünden Sie den Abnehm-Turbo!
- Macronutrient basics : your guide to the essentials of macronutrients--and how a macro diet can work for you!
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Managing your weight with nutrition
- Mars & Venus diet & exercise solution : create the brain chemistry of health, happiness, and lasting romance
- Mastering the zone: : the next step in achieving superhealth and permanent fat loss
- Menu confidential : conquer the calories, sodium and fat hiding in the foods you love
- Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
- Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you
- Natalie Jill's 7 day jump start : with super easy recipes : unprocess your diet : lose up to 5-7 pounds the first week
- Naturally thin : unleash your skinnygirl and free yourself from a lifetime of dieting
- No effort weight loss
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No more diets : eat what you like without gaining weight
- No-fad diet : a personal plan for healthy weight loss
- No-fad diet : a personal plan for healthy weight loss
- Not a diet book : lose fat, gain confidence, transform your life
- Now eat this! 100 quick calorie cuts : [at home/on-the-go]
- OMD : change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet
- Obsessed : America's food addiction--and my own
- On a diet : the owner's manual for waist management
- One body, one life : 6 weeks to the new you
- Pedometer walking : stepping your way to health, weight loss, and fitness
- Perfect weight America
- Plan D : how to lose weight and beat diabetes (even if you don't have it)
- Plant-based intermittent fasting : recipes and meal plans for sustained weight loss, a healthy metabolism, and clarity of mind
- Pounds and inches : winning the mental battle of weight loss
- Powerful living : take control, start today : mindset + exercise + recipes
- Presto! : : how I made over 100 pounds magically disappear and other magical tales
- Presto! : how I made over 100 pounds magically disappear and other magical tales
- Prevention Diabetes diet cookbook : discover the new fiber-full eating plan for weight loss
- Prevention's The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally
- Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
- Ride your way lean : the ultimate plan for burning fat and getting fit on a bike
- Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week
- Secrets of the Lean Plate Club : a simple step-by-step program to help you shed pounds and keep them off for good
- Sexy forever : how to fight fat after forty
- Side effect : skinny : Denise Austin's fat blast diet
- Sirtfood diet, A Beginner's Step-by-Step Guide for Women: With Recipes and a Sample Meal Plan
- Six weeks to OMG : get skinnier than all your friends
- Skinny bastard : a kick-in-the-ass for real men who want to stop being fat and start getting buff
- Skinny habits : the 6 secrets of thin people
- Skinny habits : the 6 secrets of thin people
- Slim down now : shed pounds and inches with real food, real fast
- Slim for life : my insider secrets to simple, fast, and lasting weight loss
- Slimmer : the new Mediterranean way to lose weight
- Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods
- Smart fat : eat more fat, lose more weight, get healthy now
- Smart fat: : eat more fat, lose more weight, get healthy now
- Stop & drop diet : lose up to 5 pounds in 5 days
- StrongWomen weight loss
- Sugardetoxme : 100+ recipes to curb cravings and take back your health
- Summary of The obesity code by Jason Fung, M.D
- Summary, analysis, and review of michael greger's how not to diet, The Groundbreaking Science of Healthy, Permanent Weight Loss
- Super Shred : the big results diet : 4 weeks, 20 pounds, lose it faster!
- Syndrome W : a woman's guide to reversing midlife weight gain
- TNT diet : targeted nutrition tactics : the explosive new plan to blast fat, build muscle, and get healthy
- The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you
- The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks
- The 12 second sequence : how to burn 20% more calories every day
- The 17 day diet : a doctor's plan designed for rapid results
- The 17 day diet breakthrough edition
- The 17 day diet cookbook : 80 all new recipes for healthy weight loss
- The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
- The 20/30 fat & fiber diet plan
- The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
- The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days
- The 3-minute difference : alter your health, money, and relationships without changing who you are
- The 4-hour body : [an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman]
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever
- The 5-factor world diet
- The 7-day slim down : drop twice the weight in half the time with the vitamin D diet
- The 8-hour diet : watch the pounds disappear, without watching what you eat!
- The 9-inch diet : exposing the big conspiracy in America
- The Amen solution : the brain healthy way to lose weight and keep it off : the secret to being thinner, smarter, and happier
- The Atkins essentials: : a two-week program to jump-start your low carb lifestyle
- The Belly Off! workouts : a 6-week detox diet and fitness plan that strips away fat--fast!
- The Belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
- The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots - adapted from NBC's hit show!
- The Biggest Loser-- 6 weeks to a healthier you : lose weight and get healthy for life!
- The Biggest loser, the workout, 30-day jump start
- The Cosmo bikini diet : lose 15 pounds & get a sexy, super-toned body!
- The Cruise control diet : automate your diet and conquer weight loss forever
- The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life
- The DASH diet for weight loss : lose weight and keep it off--the healthy way--with America's most respected diet
- The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy
- The Digest diet : breakthrough science! : the best foods for fast, lasting weight loss
- The Dubrow diet : interval eating to lose weight and feel ageless
- The Dukan diet
- The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever
- The Dukan diet made easy : cruise through permanent weight loss--and keep it off for life!
- The Duke diet : the world-renowned program for healthy and lasting weight loss
- The Duke diet : the world-renowned program for healthy and lasting weight loss
- The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health
- The Firm, Time crunch cardio.
- The G.I. diet menopause clinic
- The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks
- The HD diet : achieve lifelong weight loss with chia seeds and nature's water-absorbent foods
- The I quit sugar cookbook
- The IntenSati method : the seven secret principles to thinner peace
- The Jenny Craig story : how one woman changes millions of lives
- The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss
- The Mayo Clinic diabetes diet
- The Mayo Clinic diet
- The Mayo Clinic diet : a real plan for lifelong weight-management and weight-loss success
- The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
- The Parisian diet : how to reach your right weight and stay there
- The Perricone weight-loss diet : a simple 3-part plan to lose the fat, the wrinkles, and the years
- The Rosedale diet
- The Shangri-La diet : the no-hunger eat anything weight-loss plan
- The Shangri-la diet : the no hunger, eat anything, weight-loss plan
- The South Beach diet good fats good carbs guide
- The South Beach diet supercharged : faster weight loss and better health for life
- The South Beach wake-up call : why America is still getting fatter and sicker, plus 7 simple strategies for reversing our toxic lifestyle
- The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days
- The Wellspring weight loss plan : the simple, scientific, & sustainable approach of the world's most successful weight loss programs for overweight young people--and how you can achieve lifelong success with it
- The Whole30 : the 30-day guide to total health and food freedom
- The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
- The Women's health diet : 27 days to sculptured abs, hotter curves & a sexier, healthier you!
- The abs diet ultimate nutrition handbook : your reference guide to thousands of foods, and how each one shapes your body
- The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
- The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
- The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
- The all-day energy diet : look better, feel younger, double your energy in 7 days
- The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals
- The alpha solution for permanent weight loss : harness the power of your subconscious mind to change your relationship with food -- forever
- The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
- The belly off! diet : attack the fat that matters most
- The best life diet
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The big breakfast diet : eat big before 9 AM, and lose big for life
- The biggest loser, the workout : The power sculpt
- The bikini body 28-day healthy eating & lifestyle guide
- The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
- The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
- The blood sugar solution : [the ultrahealthy program for losing weight, preventing disease, and feeling great now!]
- The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. --
- The body fat solution : five principles for burning fat, building lean muscles, ending emotional eating, and maintaining your perfect weight
- The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life
- The burn : why your scale is stuck and what to eat about it
- The calcium key : the revolutionary diet discovery that will help you lose weight faster
- The calorie myth : how to eat more, exercise less, lose weight, and live better
- The cardio-free diet
- The cheater's diet : the sneaky secrets to losing up to 20 pounds in 8 weeks eating (and drinking) everything you love
- The clothesline diet : the incredible story of how one woman went from flab to fab -- and how you can, too
- The complete guide to walking for health, weight loss, and fitness
- The cut : lose up to 10 pounds in 10 days and sculpt your best body
- The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes
- The diet detectives count down : 7,500 of your favorite food counts with their exercise equivalents for walking, running, biking, swimming, yoga, and dance
- The diet dropout's guide to natural weight loss : find your easiest path to naturally thin
- The diet fix : why diets fail and how to make yours work
- The doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life
- The doctor's diet cookbook : tasty meals for a lifetime of vibrant health and weight loss maintenance
- The drop 10 diet : add to your plate to lose the weight
- The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
- The eat this, not that! no diet! diet : the world's easiest weight-loss plan!
- The eat-clean diet : fast fat loss that lasts forever!
- The eat-clean diet recharged! : lasting fat loss that's better than ever
- The elephant in the room : one fat man's quest to get smaller in a growing America
- The end of dieting : how to live for life
- The everything keto diet meal prep cookbook
- The expert's guide to weight-loss surgery : is it right for me? what happens during surgery? how do I keep the weight off?
- The fast metabolism diet : eat more food & lose more weight
- The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good
- The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
- The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight
- The fat-fighter diet
- The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
- The feel-good diet : the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good
- The firm, The 500 calorie workout
- The firm, Turbocharge weight loss
- The flavor point diet : the delicious, breakthrough plan to turn off your hunger and lose the weight for good
- The flex diet
- The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
- The girlfriends diet : burn more calories on a delicious 4-week Mediterranean meal plan
- The glycemic load diet : a powerful new program for losing weight and reversing insulin resistance
- The good gut : [taking control of your weight, your mood, and your long-term health]
- The good gut : taking control of your weight, your mood, and your long-term health
- The good mood diet : feel great while you lose weight
- The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
- The healthy juicer's bible : lose weight, detoxify, fight disease, and live long
- The hormone boost : how to power up your six essential hormones for strength, energy, and weight loss
- The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
- The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself
- The hunter/farmer diet solution : do you have the metabolism of a hunter or a farmer? find out-- and achieve your health and weight-loss goals
- The insulin-resistance diet : how to turn off your body's fat-making machine
- The joy of gluten-free, sugar-free baking : 80 low-carb recipes that offer solutions for celiac disease, diabetes, and weight loss
- The ketogenic kitchen : low carb. high fat. extraordinary health
- The last 15 : a weight-loss breakthrough
- The last diet : discover the secret to losing weight--for good
- The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care dotor
- The lean body promise : burn away fat and release the leaner, stronger body inside you
- The lean machines : eat well, move better & feel awesome
- The lean muscle diet : a customized nutrition and workout plan--eat the foods you love to build the body you want and keep it for life!
- The lose your belly diet : change your gut, change your life
- The men's health diet : 27 days to sculpted abs, maximum muscle & superhuman sex!
- The metabolic effect diet : eat more, work out less, and actually lose weight while you rest
- The metabolism boosting diet : burn fat, balance hormones and lose weight for life
- The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
- The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
- The ministry of thin : how the pursuit of perfection got out of control
- The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great
- The new Sonoma diet : trimmer waist, better health in just 10 days!
- The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life
- The no crave diet : why tackling food cravings is the key to losing weight
- The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
- The no sweat exercise plan : lose weight, get healthy, and live longer
- The no-fail diet : the easy 4-step plan for permanent weight loss
- The obesity code : unlocking the secrets of weight loss
- The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health
- The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
- The paleo solution : the original human diet
- The patient's guide to weight loss surgery : everything you need to know about gastric bypass and bariatric surgery
- The perfect metabolism plan : restore your energy and reach your ideal weight
- The personalized diet : the pioneering program to lose weight and prevent disease
- The petite advantage diet : achieve that long, lean look, the specialized plan for women 5'4" and under
- The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
- The politics of stupid : the cure for obesity
- The raw food detox diet : the five-step plan for vibrant health and maximum weight loss
- The reality diet : lose the pounds for good with a cardiologist's simple, healthy, proven plan
- The rebel diet : break the rules, lose the weight
- The secrets of skinny chicks : how to feel great in your favorite jeans -- when it doesn't come naturally
- The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh
- The shift : how I finally lost weight and discovered a happier life
- The shift : how I finally lost weight and discovered a happier life
- The shred diet cookbook
- The simple diet : a doctor's science-based plan
- The skinny : on losing weight without being hungry, the ultimate guide to weight loss success
- The skinny gut diet : balance your digestive system for permanent weight loss
- The skinny jeans diet : change your thinking, change your eating, and finally fit into your pants!
- The skinny rules : [the simple, nonnegotiable principles for getting to thin]
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The sleep doctor's diet plan : lose weight through better sleep
- The spark solution : a complete two-week diet program to fast-track weight loss and total body health
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
- The start here diet : three simple steps that helped me transition from fat to slim-- for life
- The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
- The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings
- The sugar detox : lose the sugar, lose the weight--look and feel great
- The sugar detox : lose weight, feel great, and look years younger
- The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat
- The total wellbeing diet
- The total wellbeing diet, Book 2
- The ultimate metabolism diet : eat right for your metabolic type
- The vegan-keto diet meal plan: discover the secrets to amazing and unexpected uses for the ketoge
- The virgin diet cookbook : 150 easy and delicious recipes to lose weight and feel better fast
- The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- The weight escape : how to stop dieting and start living
- The weight loss cure "they" don't want you to know about
- The weight-loss prescription : a doctor's plan for permanent weight reduction and better health for life
- Think yourself thin : a 30-day guide to permanent weight loss
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- Thinner this year : a Younger next year book
- This is big : how the founder of Weight Watchers changed the world -- and me
- This is why you're fat : (and how to get thin forever) : eat more, cheat more, lose more -- and keep the weight off
- This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want
- This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want
- Tracy Anderson's 30-day method : the weight-loss kick start that makes perfection possible
- Train your fascia, tone your body : the successful method to form firm connective tissue
- Trim healthy mama
- Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good
- Ultimate weight loss
- Ultrasimple diet : kick-start your metabolism and safely lose up to 10 pounds in 7 days
- Undoctored : how you can seize control of your health and become smarter than your doctor
- VB6 : eat vegan before 6:00 : to lose weight and restore your health-- for good
- Walk away the pounds : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting
- Walk the weight away! : the easiest weight-loss program ever
- Walking with Peety : the dog who saved my life
- Weighing in : nutrition and weight management
- Weight Watchers family power : 5 simple rules for a healthy-weight home
- Weight loss that lasts : break through the 10 big diet myths
- Weight watchers : top recipes for weight loss
- WeightWatchers what to cook now : 300 recipes for every kitchen
- Weightless : my life as a fat man and how I escaped
- What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
- What do I have to lose? : a teen's guide to weight management
- What to eat in the zone : the quick & easy, mix & match counter for staying in the zone
- Wheat belly : lose the wheat, lose the weight, and find your path back to health
- Wheat belly total health : the ultimate grain-free health and weight-loss life plan
- Wheat belly total health : the ultimate grain-free health and weight-loss life plan
- Why are we fat?, Season 1
- Why kids make you fat : ... and how to get your body back
- Why we get fat and what to do about it
- Why women need fat : how "healthy" food makes us gain excess weight and the surprising solution to losing it forever
- Winning by losing : drop the weight, change your life
- Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps
- Women's health perfect body diet : the ultimate weight loss and workout plan to drop stubborn pounds and get fit for life
- Yoga XXL : a journey to health for bigger people
- Yoga for weight loss
- Yoga for weight-loss : [the 4-week diet and exercise plan]
- Yoga inferno
- Yoga meltdown
- You : losing weight : the owner's manual to simple and healthy weight loss
- You can drop it! : how I dropped 100 pounds enjoying carbs, cocktails & chocolate--and you can too!
- Zero belly breakfasts
- Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!
- Zero belly diet
- Zero belly diet
- Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
- Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
- Zumba : ditch the workout, join the party! : the Zumba weight loss program
- eDiets weight loss solutions and daily progress journal
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stcatharines.library.on.ca/resource/FNFxnSQ2cII/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stcatharines.library.on.ca/resource/FNFxnSQ2cII/">Weight loss</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stcatharines.library.on.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stcatharines.library.on.ca/">St. Catharines Public Library</a></span></span></span></span></div>
