Delicious, healthy, sugar-free : how to create simple, superfood recipes to increase energy and lose weight

Resource Information

The work Delicious, healthy, sugar-free : how to create simple, superfood recipes to increase energy and lose weight represents a distinct intellectual or artistic creation found in St. Catharines Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Delicious, healthy, sugar-free : how to create simple, superfood recipes to increase energy and lose weight

Title remainder

how to create simple, superfood recipes to increase energy and lose weight

Statement of responsibility

Patrick Holford and Fiona McDonald Joyce

Creator

• Holford, Patrick

Contributor

• McDonald Joyce, Fiona
• Holford, Patrick

Subject

• Low-carbohydrate diet -- Recipes
• Sugar-free diet -- Recipes
• Glycemic index
• Reducing diets -- Recipes
• Cookbooks

Genre

• Recipes
• Cookbooks

Language

eng

Summary

This is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being sugar-free, too. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, it is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking techniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds

Cataloging source

CaOWTO

Dewey number

641.5/6383

Illustrations

illustrations

Index

index present

Literary form

non fiction

Nature of contents

bibliography

Target audience

adult