The Resource Weight Watchers, Ultimate belly series, (videorecording)

Weight Watchers, Ultimate belly series, (videorecording)

Label
Weight Watchers, Ultimate belly series
Title
Weight Watchers
Title part
Ultimate belly series
Title variation
Ultimate belly series
Contributor
Subject
Language
eng
Summary
Firm and tone your belly! Improve your core strength and get your belly in tip top shape. The secret to a strong and lean core is working all the way through it front to back and side to side. These routines work your abs in progressions and directions that help to strengthen and firm your midsection! Each exercise in each segment is broken down into levels that go from just starting out to advanced so that you can mix and match your exercises in a way that works just for you. There are three separate belly workouts to fit into your busy schedule progressing from 10 minutes, to 20 minutes, to 30 minutes. This perfectly designed DVD allows you to customize your daily workout to help get your belly strengthened, tightened and toned
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.71886
Intended audience
G
http://library.link/vocab/relatedWorkOrContributorName
  • Anchor Bay Entertainment, Inc
  • Weight Watchers International
Runtime
62
Series statement
Weight Watchers
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Exercise
  • Instructional films
  • Physical fitness
Target audience
general
Technique
live action
Label
Weight Watchers, Ultimate belly series, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 62 min.)
Medium for sound
videodisc
Other control number
013132614083
Other physical details
sd., col.
Publisher number
DV 61408
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00115014
  • 745997
System details
DVD ; widescreen presentation
Terms governing use
For private home use only.
Video recording format
DVD
Label
Weight Watchers, Ultimate belly series, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 62 min.)
Medium for sound
videodisc
Other control number
013132614083
Other physical details
sd., col.
Publisher number
DV 61408
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00115014
  • 745997
System details
DVD ; widescreen presentation
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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