Coverart for item
The Resource The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; [photographs by Mitch Mandel and Beth Bischoff]

The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; [photographs by Mitch Mandel and Beth Bischoff]

Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life
Title
The new! abs diet for women
Title remainder
the 6-week plan to flatten your belly and firm up your body for life
Statement of responsibility
David Zinczenko ; [photographs by Mitch Mandel and Beth Bischoff]
Creator
Contributor
Subject
Language
eng
Summary
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
613.712
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Mandel, Mitch
  • Bischoff, Beth
http://library.link/vocab/subjectName
  • Reducing exercises
  • Abdominal exercises
  • Reducing diets
  • Exercise for women
  • Weight loss
Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; [photographs by Mitch Mandel and Beth Bischoff]
Instantiates
Publication
Note
Includes index
Dimensions
24 cm.
Extent
xix, 395 p.
Isbn
9781605293158
Other physical details
ill.
System control number
  • DSS0204917
  • 672157
Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; [photographs by Mitch Mandel and Beth Bischoff]
Publication
Note
Includes index
Dimensions
24 cm.
Extent
xix, 395 p.
Isbn
9781605293158
Other physical details
ill.
System control number
  • DSS0204917
  • 672157

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
    • Dr. Huq Family Library BranchBorrow it
      425 Carlton St., St. Catharines, Ontario, L2M4W8, CA
      43.180871 -79.225607
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