Coverart for item
The Resource The healing magic of forest bathing : finding calm, creativity, and connection in the natural world, Julia Plevin

The healing magic of forest bathing : finding calm, creativity, and connection in the natural world, Julia Plevin

Label
The healing magic of forest bathing : finding calm, creativity, and connection in the natural world
Title
The healing magic of forest bathing
Title remainder
finding calm, creativity, and connection in the natural world
Statement of responsibility
Julia Plevin
Creator
Subject
Language
eng
Summary
"An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment." -- ONIX annotation
Cataloging source
DLC
http://library.link/vocab/creatorDate
1987-
http://library.link/vocab/creatorName
Plevin, Julia
Dewey number
155.91
Illustrations
illustrations
Index
index present
LC call number
BF353.5.N37
LC item number
.P54 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nature
  • Nature, Healing power of
  • Forests and forestry
  • Trees
  • Forest reserves
  • Mind and body
  • Human beings
Target audience
adult
Label
The healing magic of forest bathing : finding calm, creativity, and connection in the natural world, Julia Plevin
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 154-162) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Begin the journey to reconnection -- Heed the call of the forest -- Cross the threshold -- Move through invitations -- Find your true nature -- Return with your elixir
Dimensions
20 cm.
Edition
First edition.
Extent
169 pages
Immediate source of acquisition
LSC
Isbn
9780399582110
Lccn
2018026852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1952324
  • 906699
Label
The healing magic of forest bathing : finding calm, creativity, and connection in the natural world, Julia Plevin
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 154-162) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Begin the journey to reconnection -- Heed the call of the forest -- Cross the threshold -- Move through invitations -- Find your true nature -- Return with your elixir
Dimensions
20 cm.
Edition
First edition.
Extent
169 pages
Immediate source of acquisition
LSC
Isbn
9780399582110
Lccn
2018026852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1952324
  • 906699

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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