Coverart for item
The Resource The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd

The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd

Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title
The eat fat, get thin cookbook
Title remainder
more than 175 delicious recipes for sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD ; food photography by Leela Cyd
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
641.5/638
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
H96342 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Cyd, Leela
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
Target audience
adult
Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd
Instantiates
Publication
Note
Companion volume to: Eat fat, get thin
Bibliography note
Includes bibliographical references, Internet addresses and indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan
Edition
First edition.
Extent
viii, 312 pages
Immediate source of acquisition
LSC
Isbn
9780316317504
Lccn
2016026941
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • 1791714
  • 838935
Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD ; food photography by Leela Cyd
Publication
Note
Companion volume to: Eat fat, get thin
Bibliography note
Includes bibliographical references, Internet addresses and indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan
Edition
First edition.
Extent
viii, 312 pages
Immediate source of acquisition
LSC
Isbn
9780316317504
Lccn
2016026941
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • 1791714
  • 838935

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
    • Dr. Huq Family Library BranchBorrow it
      425 Carlton St., St. Catharines, Ontario, L2M4W8, CA
      43.180871 -79.225607
    • Merritt BranchBorrow it
      149 Hartzel Road, St. Catharines, Ontario, L2P1N6, CA
      43.148472 -79.215422
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