Coverart for item
The Resource The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes, Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Susan Bell

The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes, Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Susan Bell

Label
The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes
Title
The diabetes weight loss cookbook
Title remainder
a life-changing diet to prevent and reverse type 2 diabetes
Statement of responsibility
Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Susan Bell
Creator
Contributor
Subject
Genre
Language
eng
Summary
A delicious and nutritious diet to prevent and reverse type 2 diabetes. 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword. In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour
Cataloging source
NZAUC
http://library.link/vocab/creatorName
Caldesi, Katie
Dewey number
616.4624
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Caldesi, Giancarlo
  • Phillips, Jenny
  • Bell, Susan
http://library.link/vocab/subjectName
  • Diabetes
  • Diabetes
  • Non-insulin-dependent diabetes
  • Non-insulin-dependent diabetes
  • Weight loss
  • Reducing diets
Target audience
adult
Label
The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes, Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Susan Bell
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Our stories -- Unlocking the real science -- How much sugar? -- Your new carbscale menu -- Foods to enjoy -- Mind over matter -- Will this plan really work for me? -- Getting started -- What to do if weight loss stalls -- Movement -- Recipes -- Breakfast and brunch -- Breads, pizza, crackers and pastry -- Pasta sauces with everything but the pasta! -- Meat and poultry -- Fish and seafood -- Vegetables -- Petite puddings -- Drinks -- Appendix
Dimensions
24 cm.
Extent
208 pages
Immediate source of acquisition
LSC
Isbn
9780857834492
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1958700
  • 905111
Label
The diabetes weight loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes, Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Susan Bell
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Our stories -- Unlocking the real science -- How much sugar? -- Your new carbscale menu -- Foods to enjoy -- Mind over matter -- Will this plan really work for me? -- Getting started -- What to do if weight loss stalls -- Movement -- Recipes -- Breakfast and brunch -- Breads, pizza, crackers and pastry -- Pasta sauces with everything but the pasta! -- Meat and poultry -- Fish and seafood -- Vegetables -- Petite puddings -- Drinks -- Appendix
Dimensions
24 cm.
Extent
208 pages
Immediate source of acquisition
LSC
Isbn
9780857834492
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1958700
  • 905111

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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