Coverart for item
The Resource The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper

The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper

Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life
Title
The big book of 30-day challenges
Title remainder
60 habit-forming programs to live an infinitely better life
Statement of responsibility
Rosanna Casper
Title variation
  • 30-day challenges
  • Big book of thirty-day challenges
Creator
Subject
Language
eng
Summary
"Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more"--Publisher description
Cataloging source
YDX
http://library.link/vocab/creatorName
Casper, Rosanna
Dewey number
158.1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Habit
  • Change (Psychology)
  • Self-actualization (Psychology)
  • Self-help techniques
  • Self-care, Health
  • Physical fitness
  • Mindfulness-based cognitive therapy
Target audience
adult
Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Fitness -- Food -- Self-care -- Mindfulness -- Organization & productivity -- Networking & relationships -- Creativity & learning
Dimensions
24 cm
Extent
128 pages
Immediate source of acquisition
LSC
Isbn
9781612437187
Isbn Type
(pbk.)
Lccn
2017938179
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • 1862345
  • 873619
Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Fitness -- Food -- Self-care -- Mindfulness -- Organization & productivity -- Networking & relationships -- Creativity & learning
Dimensions
24 cm
Extent
128 pages
Immediate source of acquisition
LSC
Isbn
9781612437187
Isbn Type
(pbk.)
Lccn
2017938179
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • 1862345
  • 873619

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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