Coverart for item
The Resource The DASH diet younger you : shed 20 years - and pounds - in just 10 weeks, Marla Heller, MS, RD, (sound recording)

The DASH diet younger you : shed 20 years - and pounds - in just 10 weeks, Marla Heller, MS, RD, (sound recording)

Label
The DASH diet younger you : shed 20 years - and pounds - in just 10 weeks
Title
The DASH diet younger you
Title remainder
shed 20 years - and pounds - in just 10 weeks
Statement of responsibility
Marla Heller, MS, RD
Creator
Contributor
Author
Narrator
Publisher
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Heller, Marla
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
PerformerNote
Read by Courtney Patterson
http://library.link/vocab/relatedWorkOrContributorName
  • Patterson, Courtney
  • Hachette Audio (Firm)
  • Blackstone Audio, Inc
http://library.link/vocab/subjectName
  • Reducing diets
  • Aging
  • Aging
Label
The DASH diet younger you : shed 20 years - and pounds - in just 10 weeks, Marla Heller, MS, RD, (sound recording)
Instantiates
Publication
Copyright
Note
  • Compact discs
  • Includes PDF of recipes, tables, and charts
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
4 audio discs (4.5 hours)
Groove width / pitch
not applicable
Isbn
9781478986867
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Publisher number
Zbh3u
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • lbw00799275
  • 782105
Tape configuration
not applicable
Tape width
not applicable
Label
The DASH diet younger you : shed 20 years - and pounds - in just 10 weeks, Marla Heller, MS, RD, (sound recording)
Publication
Copyright
Note
  • Compact discs
  • Includes PDF of recipes, tables, and charts
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
4 audio discs (4.5 hours)
Groove width / pitch
not applicable
Isbn
9781478986867
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Publisher number
Zbh3u
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • lbw00799275
  • 782105
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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