The Resource Summary of food : what the heck should I eat?, (electronic resource)
Summary of food : what the heck should I eat?, (electronic resource)
Resource Information
The item Summary of food : what the heck should I eat?, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.
Resource Information
The item Summary of food : what the heck should I eat?, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.
- Summary
- Wanna Listen But Not Enough Time? Then, grab a SpeedyReads of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health by Mark Hyman Now! Here's a sample of what you'll hear in this book: Summary of Food: What the Heck Should I Eat? Most of us get befuddled when it comes to healthy eating. The author's reason for writing this book is because food confuses people and the author wants to guide and assist readers in utilizing food to be healthy instead of illness. Today's paradox is that most of the food we consume has gone through so much tampering and processing that it is not even fit to be called food. We need to comprehend that in addition to being a source of fuel for our bodies, food is also medicine and information that contains power over everything that our mind and body can do. It also links us to our bodies and other people. In simple words, food can govern all aspects of existence. The issue is that the industrial food system has endorsed an overall diet of the kind of food that is devoid of nutrients and full of starch, sugar, herbicides, pesticides, hormones, antibiotics and other chemicals, trans fats, monosodium glutamate (MSG), additives, artificial colors and sweeteners , preservatives, high-fructose corn syrup and heightened allergens. This food has also been processed to a degree that it has become something other than food.*this is an unofficial summary of of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health meant to enhance your reading experience. It is not endorsed, affiliated by Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health or Mark Hyman. It is not the full book
- Language
- eng
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (45 min.))
- Isbn
- 9781982715731
- Label
- Summary of food : what the heck should I eat?
- Title
- Summary of food
- Title remainder
- what the heck should I eat?
- Language
- eng
- Summary
- Wanna Listen But Not Enough Time? Then, grab a SpeedyReads of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health by Mark Hyman Now! Here's a sample of what you'll hear in this book: Summary of Food: What the Heck Should I Eat? Most of us get befuddled when it comes to healthy eating. The author's reason for writing this book is because food confuses people and the author wants to guide and assist readers in utilizing food to be healthy instead of illness. Today's paradox is that most of the food we consume has gone through so much tampering and processing that it is not even fit to be called food. We need to comprehend that in addition to being a source of fuel for our bodies, food is also medicine and information that contains power over everything that our mind and body can do. It also links us to our bodies and other people. In simple words, food can govern all aspects of existence. The issue is that the industrial food system has endorsed an overall diet of the kind of food that is devoid of nutrients and full of starch, sugar, herbicides, pesticides, hormones, antibiotics and other chemicals, trans fats, monosodium glutamate (MSG), additives, artificial colors and sweeteners , preservatives, high-fructose corn syrup and heightened allergens. This food has also been processed to a degree that it has become something other than food.*this is an unofficial summary of of Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health meant to enhance your reading experience. It is not endorsed, affiliated by Food: What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal Weight and Lifelong Health or Mark Hyman. It is not the full book
- Accompanying matter
- technical information on music
- Cataloging source
- Midwest
- http://library.link/vocab/creatorDate
- 1959-
- http://library.link/vocab/creatorName
- Hyman, Mark
- Dewey number
- 641.3
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- PerformerNote
- Read by Al Morris
- http://library.link/vocab/relatedWorkOrContributorName
-
- Morris, Al
- hoopla digital
- http://library.link/vocab/subjectName
-
- Food
- Food supply
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- Summary of food : what the heck should I eat?, (electronic resource)
- Link
- Antecedent source
- unknown
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
-
- not applicable
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (45 min.))
- File format
- unknown
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Groove width / pitch
- not applicable
- Isbn
- 9781982715731
- Isbn Type
- (sound recording : hoopla Audio Book)
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- unknown
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- digital.
- Publisher number
- MWT12187398
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- other
- Stock number
- 12187398
- System control number
- MWT12187398
- System details
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- Summary of food : what the heck should I eat?, (electronic resource)
- Link
- Antecedent source
- unknown
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
-
- not applicable
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (45 min.))
- File format
- unknown
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Groove width / pitch
- not applicable
- Isbn
- 9781982715731
- Isbn Type
- (sound recording : hoopla Audio Book)
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- unknown
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- digital.
- Publisher number
- MWT12187398
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- other
- Stock number
- 12187398
- System control number
- MWT12187398
- System details
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stcatharines.library.on.ca/portal/Summary-of-food--what-the-heck-should-I-eat/H92uJOdUOK8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stcatharines.library.on.ca/portal/Summary-of-food--what-the-heck-should-I-eat/H92uJOdUOK8/">Summary of food : what the heck should I eat?, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stcatharines.library.on.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stcatharines.library.on.ca/">St. Catharines Public Library</a></span></span></span></span></div>