Coverart for item
The Resource Jillian Michaels killer abs, an Empowered Media production, (electronic resource)

Jillian Michaels killer abs, an Empowered Media production, (electronic resource)

Label
Jillian Michaels killer abs
Title
Jillian Michaels killer abs
Statement of responsibility
an Empowered Media production
Title variation
Killer abs
Contributor
Subject
Language
eng
Summary
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Instructor: Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • hoopla digital
Runtime
93
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Reducing exercises
  • Exercise
Target audience
adult
Technique
live action
Label
Jillian Michaels killer abs, an Empowered Media production, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • Workout 1
  • Episode 2
  • Workout 2
  • Episode 3
  • Workout 3
Dimensions
  • other
  • unknown
Extent
1 online resource (3 video files (ca. 93 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766259843
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11091860
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091860
System control number
MWT11091860
System details
Mode of access: World Wide Web
Video recording format
other
Label
Jillian Michaels killer abs, an Empowered Media production, (electronic resource)
Link
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • Workout 1
  • Episode 2
  • Workout 2
  • Episode 3
  • Workout 3
Dimensions
  • other
  • unknown
Extent
1 online resource (3 video files (ca. 93 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766259843
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11091860
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091860
System control number
MWT11091860
System details
Mode of access: World Wide Web
Video recording format
other
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