The Resource Firming after 50, Brain fitness, DPTV Media, (videorecording)

Firming after 50, Brain fitness, DPTV Media, (videorecording)

Label
Firming after 50, Brain fitness
Title
Firming after 50
Title part
Brain fitness
Statement of responsibility
DPTV Media
Title variation
  • Joel Harper's firming after 50 : brain fitness
  • Brain fitness
  • Firming after fifty
Contributor
Subject
Language
eng
Summary
By age 85, half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them. That's why celebrity trainer Joel Harper, creator of Firming After 50, is back with Firming After 50: Brain Fitness. These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory. Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age. Created for all levels the workouts are broken into Cardio Strengthening and Stretching segments
Member of
Cataloging source
JAI
Characteristic
videorecording
Dewey number
613.710844
Intended audience
E
PerformerNote
Joel Harper, Neal Barnard
http://library.link/vocab/relatedWorkOrContributorDate
1953-
http://library.link/vocab/relatedWorkOrContributorName
  • Barnard, Neal D.
  • Harper, Joel
  • DPTV Media
  • Detroit Educational Television Foundation
  • Detroit Public Television
Runtime
60
Series statement
Firming after 50
http://library.link/vocab/subjectName
  • Exercise
  • Instructional films
  • Memory disorders
  • Physical fitness
Target audience
general
Technique
live action
Label
Firming after 50, Brain fitness, DPTV Media, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
796539032666
Other physical details
sd., col.
Publisher number
DPT-DV-326
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lwk00003336
  • 721609
System details
DVD, 16:9 widescreen presentation
Terms governing use
For private home use only.
Video recording format
DVD
Label
Firming after 50, Brain fitness, DPTV Media, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
796539032666
Other physical details
sd., col.
Publisher number
DPT-DV-326
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lwk00003336
  • 721609
System details
DVD, 16:9 widescreen presentation
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Port Dalhousie BranchBorrow it
      23 Brock Street, St. Catharines, Ontario, L2N5E1, CA
      43.201107 -79.270399
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