Coverart for item
The Resource Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark, Mike Dow

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark, Mike Dow

Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Title
Chicken soup for the soul
Title remainder
think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Statement of responsibility
Amy Newmark, Mike Dow
Title variation
  • Think, act & be happy
  • Think act and be happy
Title variation remainder
how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavioral Therapy on themselves - how to train their brains to use the steps of CBT to act as their own therapists. Easy to follow steps complete with guided journal entries."--From publisher
Cataloging source
DON
http://library.link/vocab/creatorName
Newmark, Amy
Dewey number
158.1
Index
no index present
LC call number
BF632
LC item number
.N49 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Dow, Mike
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Behavior therapy
  • Self-help techniques
  • Self-management (Psychology)
  • Conduct of life
  • Conduct of life
  • Happiness
  • Happiness
Target audience
adult
Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark, Mike Dow
Instantiates
Publication
Copyright
Extent
viii, 311 pages
Immediate source of acquisition
LSC
Isbn
9781611599794
Isbn Type
(pbk.)
Lccn
2018906946
System control number
  • 1927567
  • 893508
Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark, Mike Dow
Publication
Copyright
Extent
viii, 311 pages
Immediate source of acquisition
LSC
Isbn
9781611599794
Isbn Type
(pbk.)
Lccn
2018906946
System control number
  • 1927567
  • 893508

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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