Coverart for item
The Resource Body kindness : transform your health from the inside out--and never say diet again, Rebecca Scritchfield, RDN

Body kindness : transform your health from the inside out--and never say diet again, Rebecca Scritchfield, RDN

Label
Body kindness : transform your health from the inside out--and never say diet again
Title
Body kindness
Title remainder
transform your health from the inside out--and never say diet again
Statement of responsibility
Rebecca Scritchfield, RDN
Creator
Subject
Language
eng
Summary
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--Provided by publisher
Cataloging source
CoCr/DLC
http://library.link/vocab/creatorName
Scritchfield, Rebecca
Dewey number
613
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.S3435 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Well-being
  • Health
  • Weight loss
  • Mind and body
Target audience
adult
Label
Body kindness : transform your health from the inside out--and never say diet again, Rebecca Scritchfield, RDN
Instantiates
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
288 pages
Immediate source of acquisition
LSC
Isbn
9780761187295
Isbn Type
(pbk.)
Lccn
2016055413
Media category
unmediated
Media MARC source
rdamedia
Other physical details
colour illustrations
System control number
  • 1800779
  • 845535
Label
Body kindness : transform your health from the inside out--and never say diet again, Rebecca Scritchfield, RDN
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
288 pages
Immediate source of acquisition
LSC
Isbn
9780761187295
Isbn Type
(pbk.)
Lccn
2016055413
Media category
unmediated
Media MARC source
rdamedia
Other physical details
colour illustrations
System control number
  • 1800779
  • 845535

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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