The Resource Banish fat, boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)

Banish fat, boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)

Label
Banish fat, boost metabolism
Title
Banish fat, boost metabolism
Statement of responsibility
Dragonfly Productions ; directed and produced by Andrea Ambandos
Contributor
Subject
Genre
Language
eng
Summary
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.712
Intended audience
Canadian Home Video Rating: G
Language note
Closed captioned for the hearing impaired
PerformerNote
Instructor: Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Michaels, Jillian
  • Dragonfly Productions
  • Oral-B (Firm)
  • Lionsgate (Firm)
  • Lions Gate Home Entertainment
  • Maple Pictures
Runtime
57
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Exercise
Target audience
adult
Technique
live action
Label
Banish fat, boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Originally produced in 2008
  • Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 57 min.)
Medium for sound
videodisc
Other control number
057373203811
Other physical details
sd., col.
Publisher number
20381
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00091450
  • 631991
System details
DVD ; Dolby Digital ; full screen presentation
Terms governing use
For private home use only.
Video recording format
DVD
Label
Banish fat, boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container
  • Originally produced in 2008
  • Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 57 min.)
Medium for sound
videodisc
Other control number
057373203811
Other physical details
sd., col.
Publisher number
20381
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00091450
  • 631991
System details
DVD ; Dolby Digital ; full screen presentation
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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