The Resource Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
Resource Information
The item Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com
- Language
- eng
- Edition
- First edition.
- Extent
- xii, 226 pages
- Note
- Includes index
- Contents
-
- Part 1. Mind
- Your body is perfect for you
- Get inspired
- Balance: finding inner peace
- Part 2. Motion
- It's not a workout
- it's a way of life
- Ballerina moves
- Take center stage
- Part 3. Meals
- The magic of fat
- Eating for energy
- Meal choreography
- Ballerina body recipes
- Part 4. Mentors
- Master class
- Isbn
- 9781455596300
- Label
- Ballerina body : dancing and eating your way to a stronger, and more graceful you
- Title
- Ballerina body
- Title remainder
- dancing and eating your way to a stronger, and more graceful you
- Statement of responsibility
- Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
- Title variation
- Dancing and eating your way to a stronger, and more graceful you
- Language
- eng
- Summary
- "The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Copeland, Misty
- Dewey number
- 792.8
- Illustrations
- illustrations
- Index
- index present
- LC call number
- GV1788
- LC item number
- .C635 2017
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Jones, Charisse
- Leutwyler, Henry
- Roth, Amy Beadle
- http://library.link/vocab/subjectName
-
- Ballet dancing
- Ballet dancers
- Ballet dancers
- Reducing diets
- Reducing diets
- Nutrition
- Physical fitness
- Target audience
- adult
- Label
- Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Mind -- Your body is perfect for you -- Get inspired -- Balance: finding inner peace -- Part 2. Motion -- It's not a workout -- it's a way of life -- Ballerina moves -- Take center stage -- Part 3. Meals -- The magic of fat -- Eating for energy -- Meal choreography -- Ballerina body recipes -- Part 4. Mentors -- Master class
- Edition
- First edition.
- Extent
- xii, 226 pages
- Immediate source of acquisition
- LSC
- Isbn
- 9781455596300
- Lccn
- 2016033443
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations (some colour)
- System control number
-
- 1809520
- 842861
- Label
- Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Mind -- Your body is perfect for you -- Get inspired -- Balance: finding inner peace -- Part 2. Motion -- It's not a workout -- it's a way of life -- Ballerina moves -- Take center stage -- Part 3. Meals -- The magic of fat -- Eating for energy -- Meal choreography -- Ballerina body recipes -- Part 4. Mentors -- Master class
- Edition
- First edition.
- Extent
- xii, 226 pages
- Immediate source of acquisition
- LSC
- Isbn
- 9781455596300
- Lccn
- 2016033443
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations (some colour)
- System control number
-
- 1809520
- 842861
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stcatharines.library.on.ca/portal/Ballerina-body--dancing-and-eating-your-way-to-a/LMV0evP_Epw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stcatharines.library.on.ca/portal/Ballerina-body--dancing-and-eating-your-way-to-a/LMV0evP_Epw/">Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stcatharines.library.on.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stcatharines.library.on.ca/">St. Catharines Public Library</a></span></span></span></span></div>
