Coverart for item
The Resource Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth

Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth

Label
Ballerina body : dancing and eating your way to a stronger, and more graceful you
Title
Ballerina body
Title remainder
dancing and eating your way to a stronger, and more graceful you
Statement of responsibility
Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
Title variation
Dancing and eating your way to a stronger, and more graceful you
Creator
Contributor
Subject
Genre
Language
eng
Summary
"The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Copeland, Misty
Dewey number
792.8
Illustrations
illustrations
Index
index present
LC call number
GV1788
LC item number
.C635 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Jones, Charisse
  • Leutwyler, Henry
  • Roth, Amy Beadle
http://library.link/vocab/subjectName
  • Ballet dancing
  • Ballet dancers
  • Ballet dancers
  • Reducing diets
  • Reducing diets
  • Nutrition
  • Physical fitness
Target audience
adult
Label
Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Mind -- Your body is perfect for you -- Get inspired -- Balance: finding inner peace -- Part 2. Motion -- It's not a workout -- it's a way of life -- Ballerina moves -- Take center stage -- Part 3. Meals -- The magic of fat -- Eating for energy -- Meal choreography -- Ballerina body recipes -- Part 4. Mentors -- Master class
Edition
First edition.
Extent
xii, 226 pages
Immediate source of acquisition
LSC
Isbn
9781455596300
Lccn
2016033443
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some colour)
System control number
  • 1809520
  • 842861
Label
Ballerina body : dancing and eating your way to a stronger, and more graceful you, Misty Copeland with Charisse Jones ; movement and dance photography by Henry Leutwyler ; food photography by Amy Roth
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Mind -- Your body is perfect for you -- Get inspired -- Balance: finding inner peace -- Part 2. Motion -- It's not a workout -- it's a way of life -- Ballerina moves -- Take center stage -- Part 3. Meals -- The magic of fat -- Eating for energy -- Meal choreography -- Ballerina body recipes -- Part 4. Mentors -- Master class
Edition
First edition.
Extent
xii, 226 pages
Immediate source of acquisition
LSC
Isbn
9781455596300
Lccn
2016033443
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some colour)
System control number
  • 1809520
  • 842861

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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