Coverart for item
The Resource Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording)

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording)

Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title
Aging backwards
Title remainder
reverse the aging process and look 10 years younger in 30 minutes a day
Statement of responsibility
Miranda Esmonde-White
Creator
Contributor
Author
Narrator
Publisher
Subject
Genre
Language
eng
Summary
"From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes an eye-opening guide to anti-aging, arming readers with tools they need to turn back the hands of time"--
Accompanying matter
technical information on music
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1949-
http://library.link/vocab/creatorName
Esmonde-White, Miranda
Dewey number
613.2
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by the author and Sandra Burr
http://library.link/vocab/relatedWorkOrContributorName
  • Burr, Sandra.
  • Brilliance Audio (Firm)
http://library.link/vocab/subjectName
  • Aging
  • Longevity
  • Physical fitness
  • Physical fitness for older people
  • Rejuvenation
Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording)
Instantiates
Publication
Copyright
Note
Compact disc
Accompanying material
1 computer optical disc (4 3/4 inches)
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
  • spoken word
  • computer program
Content type code
  • spw
  • cop
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
4 3/4 inches +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
6 audio discs (6.75 hours)
Groove width / pitch
not applicable
Isbn
9781511343244
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
  • pr01200149
  • 907204
Tape configuration
not applicable
Tape width
not applicable
Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording)
Publication
Copyright
Note
Compact disc
Accompanying material
1 computer optical disc (4 3/4 inches)
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
  • spoken word
  • computer program
Content type code
  • spw
  • cop
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
4 3/4 inches +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
6 audio discs (6.75 hours)
Groove width / pitch
not applicable
Isbn
9781511343244
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
  • pr01200149
  • 907204
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
    • Dr. Huq Family Library BranchBorrow it
      425 Carlton St., St. Catharines, Ontario, L2M4W8, CA
      43.180871 -79.225607
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