The Resource A fearless heart, Thupten Jinpa, (sound recording)
A fearless heart, Thupten Jinpa, (sound recording)
Resource Information
The item A fearless heart, Thupten Jinpa, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item A fearless heart, Thupten Jinpa, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in St. Catharines Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
- Language
- eng
- Edition
- Unabridged.
- Extent
- 7 audio discs (8.5 hours)
- Note
- Compact discs
- Isbn
- 9781491585535
- Label
- A fearless heart
- Title
- A fearless heart
- Statement of responsibility
- Thupten Jinpa
- Language
- eng
- Summary
- "The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Thupten Jinpa
- Dewey number
- 177/.7
- Form of composition
- not applicable
- Format of music
- not applicable
- PerformerNote
- Read by Sanjiv Jhaveri
- http://library.link/vocab/relatedWorkOrContributorName
- Jhaveri, Sanjiv
- Series statement
- Brilliance Audio on compact disc
- http://library.link/vocab/subjectName
-
- Self-actualization (Psychology)
- Compassion
- Mind and body
- Label
- A fearless heart, Thupten Jinpa, (sound recording)
- Note
- Compact discs
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 inches.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 7 audio discs (8.5 hours)
- Groove width / pitch
- not applicable
- Isbn
- 9781491585535
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- lbw00798969
- 776073
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- A fearless heart, Thupten Jinpa, (sound recording)
- Note
- Compact discs
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 inches.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 7 audio discs (8.5 hours)
- Groove width / pitch
- not applicable
- Isbn
- 9781491585535
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- lbw00798969
- 776073
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stcatharines.library.on.ca/portal/A-fearless-heart-Thupten-Jinpa-sound/-qmmSI0N7Lc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stcatharines.library.on.ca/portal/A-fearless-heart-Thupten-Jinpa-sound/-qmmSI0N7Lc/">A fearless heart, Thupten Jinpa, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stcatharines.library.on.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stcatharines.library.on.ca/">St. Catharines Public Library</a></span></span></span></span></div>