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The Resource A fearless heart, Thupten Jinpa, (sound recording)

A fearless heart, Thupten Jinpa, (sound recording)

Label
A fearless heart
Title
A fearless heart
Statement of responsibility
Thupten Jinpa
Creator
Contributor
Narrator
Subject
Language
eng
Summary
"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Thupten Jinpa
Dewey number
177/.7
Form of composition
not applicable
Format of music
not applicable
PerformerNote
Read by Sanjiv Jhaveri
http://library.link/vocab/relatedWorkOrContributorName
Jhaveri, Sanjiv
Series statement
Brilliance Audio on compact disc
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Compassion
  • Mind and body
Label
A fearless heart, Thupten Jinpa, (sound recording)
Instantiates
Publication
Copyright
Note
Compact discs
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 inches.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8.5 hours)
Groove width / pitch
not applicable
Isbn
9781491585535
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • lbw00798969
  • 776073
Tape configuration
not applicable
Tape width
not applicable
Label
A fearless heart, Thupten Jinpa, (sound recording)
Publication
Copyright
Note
Compact discs
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 inches.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8.5 hours)
Groove width / pitch
not applicable
Isbn
9781491585535
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • lbw00798969
  • 776073
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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