Coverart for item
The Resource 5 day fit, Abs, (electronic resource)

5 day fit, Abs, (electronic resource)

Label
5 day fit, Abs
Title
5 day fit
Title part
Abs
Title variation
Abs
Contributor
Subject
Language
eng
Summary
Sculpt lean, toned core muscles that not only look great, but help you with daily life and compliment the rest of your fitness regime
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
http://library.link/vocab/relatedWorkOrContributorName
  • Yee, Rodney
  • Hessell, Jillian
  • Djelevic, Tanja
  • Moreno, Patricia
  • Cabán, Ana
  • hoopla digital
Runtime
137
http://library.link/vocab/subjectName
Abdominal exercises
Target audience
adult
Technique
live action
Label
5 day fit, Abs, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 5
  • Pilates Core Challenge
  • Episode 1
  • Yoga for Abs
  • Episode 2
  • Pilates Powerhouse
  • Episode 3
  • Cardio Core Sculpt
  • Episode 4
  • Core Energizer
Dimensions
  • other
  • unknown
Extent
1 online resource (5 video files (ca. 137 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766254350
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11219640
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219640
System control number
MWT11219640
System details
Mode of access: World Wide Web
Video recording format
other
Label
5 day fit, Abs, (electronic resource)
Link
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 5
  • Pilates Core Challenge
  • Episode 1
  • Yoga for Abs
  • Episode 2
  • Pilates Powerhouse
  • Episode 3
  • Cardio Core Sculpt
  • Episode 4
  • Core Energizer
Dimensions
  • other
  • unknown
Extent
1 online resource (5 video files (ca. 137 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766254350
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11219640
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219640
System control number
MWT11219640
System details
Mode of access: World Wide Web
Video recording format
other
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