Coverart for item
The Resource 30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly, (videorecording)

30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly, (videorecording)

Label
30 minutes to fitness, Abs & core
Title
30 minutes to fitness
Title part
Abs & core
Statement of responsibility
post production, Pretty Damn Sweet ; produced by Greg Twombly
Title variation
  • 30 minutes to fitness
  • Thirty minutes to fitness
  • Abs & core
Contributor
Film distributor
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area
Member of
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7/1886
Intended audience
E
PerformerNote
Instructor, Kelly Coffey-Meyer ; Kelly's crew, Kris Raimondo, Lauren Titterington, Samantha Klein, Debbie Ruppel, Robert Mehmet, Marcus Gilmore
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly.
  • Twombly, Greg.
  • Bayview Entertainment (Firm)
Runtime
60
Series statement
30 minutes to fitness
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Physical fitness
Target audience
general
Technique
live action
Label
30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly, (videorecording)
Instantiates
Publication
Copyright
Note
Bonus: Premixes; outtakes; workouts with music on or off
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Mix one
  • Mix two
  • Kelly's favorite mix
  • Premixes
Dimensions
4 3/4 inches.
Dimensions
other
Extent
1 videodisc (60 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021239
Other physical details
sound, colour with black and white sequences
Publisher number
BAY2123
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00300757
  • 837026
System details
DVD ; widescreen presentation ; Dolby Digital 5.1
Terms governing use
For private home use only.
Video recording format
DVD
Label
30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly, (videorecording)
Publication
Copyright
Note
Bonus: Premixes; outtakes; workouts with music on or off
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Mix one
  • Mix two
  • Kelly's favorite mix
  • Premixes
Dimensions
4 3/4 inches.
Dimensions
other
Extent
1 videodisc (60 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021239
Other physical details
sound, colour with black and white sequences
Publisher number
BAY2123
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00300757
  • 837026
System details
DVD ; widescreen presentation ; Dolby Digital 5.1
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Merritt BranchBorrow it
      149 Hartzel Road, St. Catharines, Ontario, L2P1N6, CA
      43.148472 -79.215422
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