The Resource 10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
10 minute solution, Best belly blasters!
Title
10 minute solution
Title part
Best belly blasters!
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Best belly blasters
  • Ten minute solution
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.712
Intended audience
Canadian Home Video Rating: G
Language note
Closed-captioned for the hearing impaired
PerformerNote
Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
  • Dragonfly Productions
Runtime
63
Series statement
10 minute solution
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Abdominal exercises
  • Exercise
  • Instructional films
  • Physical fitness
  • Reducing exercises
Target audience
general
Technique
live action
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • Special features: customizable workouts
  • Title from container
Color
multicolored
Configuration of playback channels
mixed
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 63 min.)
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00103548
  • 691432
System details
DVD, region 1, full screen presentation; stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Publication
Note
  • Special features: customizable workouts
  • Title from container
Color
multicolored
Configuration of playback channels
mixed
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 63 min.)
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • lbu00103548
  • 691432
System details
DVD, region 1, full screen presentation; stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • St. Catharines Public LibraryBorrow it
      54 Church St., St. Catharines, Ontario, L2R7K2, CA
      43.1603307 -79.2460639
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